Relax

Relaxing therapy that draws from Hindu philosophy through massage, stretching and harmonic movements.

Ayurveda

Comprehensive process that combines massage with harmonic movements at different intensities own. Treatment pursues the mind and body fit. The application of oils, often at different temperatures, pass through the body, but with special emphasis on the soles of the feet and back.

Ayurveda improves the immune system, increases muscle flexibility, promotes the elimination of toxins and, among other benefits, reports a deep state of relaxation, disminuyéndose pictures of anxiety and stress.

The Ayurvedic massage is a relaxing therapy that draws from Hindu philosophy. It is a comprehensive process that combines massage with harmonic movements at different intensities own. Treatment pursues the mind and body fit. Ayurveda depends on the user's situation, which will determine the type of oil to use.

The massage usually begins with a relaxing warm forehead and head of the user.The application of the oils, in many cases at different temperatures passing through the body. The therapy has a special impact on the soles of the feet and back.However, other parts of the body (such as the stomach) have a significant role during treatment.

Ayurveda combines massage with harmonic movements. It is deeply relaxing

The complement of stretching and other harmonic movements are vital in view of the purpose of massage: a regenerative tuning body. Times of Ayurvedic session oscillate between half an hour and 75 minutes. The benefits of therapy include improved immune system, increased muscle flexibility and promoting the elimination of toxins. A psychological level, passing through the hands of the therapist brings deep relaxation of the nervous system as well as a decrease in anxiety disorders and stress.

Ayurveda in Lanzarote

- Thalasso Center Hotel Princesa Yaiza (Playa Blanca). Time: 55 minutes. Price: 85 euros. Hours: 9:30 to 20:00. Address: Avda Papagayo, 22. Phone:. 928,519,007 .

- Aquaplus Arrecife Gran Hotel Spa (Arrecife). Time: 70 minutes. Price: 87 euros.Hours: 9:00 to 20:00 (closed on Sundays). Address: Commonwealth Avenue, s / n..Phone: 928 800 000 .

Note: The photograph illustrating this information is owned by Aquaplus Arrecife Gran Hotel Spa.